|[This stuff rocks.]|
5 ice cubes
2 cups frozen berries
1/2 c. greek yogurt
2 T. Hemp Protein Powder
2 T. coconut oil
1 c. OJ or Coconut Milk (then, keep adding until it reaches the consistency you want)
I drink mine on my way to work in a neat plastic tumbler like this one. Found it at my grocery store for $5 - score. Sorry, I don't have time to lay around in my bath robe sipping smoothies in the morning. Gotta drop off the little one at his Nana's house & get to work!
This morning I added liquid vitamin D to our smoothies because I've been a little stuffed up lately. If I have baby spinach, I'll also throw in a handful of that. Just get crazy with it! Whatever produce you like (that can be blended easily) will work in a smoothie.
Maybe I'll never go back to coffee...? That's a lie. When it starts getting colder out, I'll definitely crave something warm & autumny. Anyone know a good pumpkin latte recipe?